Saturday, September 1, 2007

Friday and Saturday

Friday -
Run 3 on, 3 off, 2 on, 2 off, 3 on, 3 off, 2 on, 2 off, 3 on, 3 off, 3 on.

Saturday -
Run 3 on 3 off 4x, plus 6 on! Good run today.

Both days with Meg.