What a distraction the past two weeks has been.
Although I have been doing a mish-mash of different workouts, it was good to get back to the road (sidewalks actually) this morning.
The dog and I ran 4,6,7,7 with 3 then 2+ walk between.
24 minutes run, and about 10 minutes walking.
On Thursday I had a vigorous Beavers day.
Tomorrow I have to leave early to drive to Lansing for Diocesan Convention. I might try to put in a workout (video) tonight because I doubt I will be up early enough to run before having to leave.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
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2007
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October
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- A great Monday!
- rainy, crumby day today
- Finally back to running!
- catching up
- An Ecclectic Week!
- Wednesday, Thursday and Friday
- Tuesday Travel
- A good Monday evening - two weeks induction
- Pretty good week overall
- A good Friday
- a wet Thursday
- Woosh!
- So far, so good
- A perfect week completed
- Recovering from a long day yesterday....
- Extreme exercise today!
- Still on track
- Back on track!
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October
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