Tuesday - woke up late, and didn't run BUT got to the gym and swam 1/2 mile.
Stepped on scale there. Have a way to go.
This morning (Wednesday), I got up with the dog and ran 3,4,5,5,5 with 2+ off in between for
22 minutes on and 10+ minutes walking. It was a great run!
100% induction since Tuesday.
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"What? know ye not that your body is the temple of the Holy Ghost which is in you, which he have of God, and ye are not your own?" - 1 Corinthians 6:19 "...unfortunately, MY body is a temple of doom" - a comedian in the 1980's referencing the Indiana Jones movie of the same title.
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2007
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October
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- A great Monday!
- rainy, crumby day today
- Finally back to running!
- catching up
- An Ecclectic Week!
- Wednesday, Thursday and Friday
- Tuesday Travel
- A good Monday evening - two weeks induction
- Pretty good week overall
- A good Friday
- a wet Thursday
- Woosh!
- So far, so good
- A perfect week completed
- Recovering from a long day yesterday....
- Extreme exercise today!
- Still on track
- Back on track!
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October
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