Woosh!

On another board I used to frequent they talked about "woosh"s, those times that you seem to just flush off pounds in a short span.

The first few weeks of induction are usually like that. Yes, alot of water weight at the beginning, but water weight is weight none the less!

So today I step on the scale at the gym, mid-afternoon.
Woosh.
Down 11lbs since October 2nd.
Down 15lbs since my doctors appointment mid-August.
I know it will slow down (1-2 lbs a week is reasonable), but at my size it comes off a bit quicker at first.

Not a bad start.
Many more to go.
One day at a time.